This has been a wild ride the last 7 months. Down 26.7 lbs and 33.75 in. since May’24. See you in accountability and Merry Christmas/Happy New Year to you all. Thanks so much to all of you for your support and to the Nutrition by Michelle team for being there for all of us!

I’m so happy to say I finished this 12 week program with a 25.6 lb and 17.5” loss! I’m beyond proud and happy! Hoping to get time in the new year for much needed self care and more exercise! Thank you to Michelle Rombouts Lentz and team for this program! Good luck everyone! I also am so lucky to have been able to quit 3 different meds because of diet!!! Wow!

I have always struggled with my weight.  After I turned 50 I really noticed the pounds creeping up.  It was to the point where I was considered obese. I was boarder line diabetic and my blood pressure was raising. I had been wanting to try  Nutrition by Michelle, and I really didn't think it was going to work.  Well in January  of 2024, I started the winter challenge . After the 1st 4 weeks,   I couldn't believe the difference!  I had more energy, my skin was glowing, and I had lost about 10 pounds. That was awesome for me because I had struggled with weight loss for so long. Then I continued with the continuation, before I knew it I had people asking "where the other half of me went" I was was on a steady decline but at a slow rate, which I knew was going to be way more healthy than loosing too fast. I quickly realized that this was not a "diet" at all, but a way of life!  I even cook like this for my whole family.  Thanks to Michelle and her team, she gave me the gift of hope! She gave me the gift of health! I've had some many of my friends/family join because they see it works! I'm am living proof!  The 1st picture was in Sept of 2023...one year later the 2nd picture in Sept of 2024!  And I am still on the program today, why? Because I am maintaining my healthy lifestyle! 

 I have completed seven challenges with Nutrition By Michelle. As of this last challenge, I am down 148 pounds and 70 total inches lost. I was introduced to the program by a friend and was immediately hooked. For years and years and years I always said I had to do something, but didn’t know how to start or where to start. With Nutrition By Michelle I love that it was all set out for me with the meal plans and easy to follow recipes. I look at food so differently now.  Do I still love my chips, Yep I do. Do I eat them sometimes, yes I do but that’s OK because with the program you know moderation is best. I will be forever grateful to Michelle and her program for teaching me how to use food to fuel my body for a healthier lifestyle.

  I started my journey with NBM on September 11, 2023. I weighed just over 260 lbs which was the heaviest I had been I years. My wife did the NBM program in the spring of 2022 and had amazing results. So I decided to do it as well. Michelle and her team make it so easy to plan your meals so you know what you have to eat each day. Whether you follow each as she had it laid out or you do a simple day and keep track of what you are eating it is very simple. Was it always easy?  No. Was it worth the work?  Absolutely!!!  After 12 weeks I now have lots of amazing recipes and more importantly I have the ability to plan my week. At the end of 12 weeks I have lost 37 lbs and 22.75 inches. Thanks NBM for giving me my life back. 

 Early September 2022, I had gone to my doctor to discuss weight loss options in  particular Ozempic, at the same time I was looking into the Nutrition by Michelle program.  I told my doctor I wanted to give this program a try and if it didn’t work out, I would move forward with Ozempic. My journey with Nutrition by Michelle started Fall of 2022, a year later and four challenges in, I have lost 60 plus pounds and have had countless NSV’s, there is no need for Ozempic. Michelle, I cannot thank you enough for such an amazing program. I have not been perfect on this journey, and it hasn’t always been easy, but this is a program that has become my lifestyle. It has taught me that healthy food tastes amazing, food prep makes a difference to your success and thirty minutes of activity every day is doable. I have never felt alone on this program, the Facebook community and the NBM team support is awesome. NBM has given me the tools to be successful and live a healthy lifestyle. Hoping that January will start my journey of maintenance as I continue with NBM.