Thursday, June 13, 2024NUTRITION BY MICHELLE- Creating the best version of YOU, one bite at a time!
Nutrition Challenges
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    Create a Healthy Lifestyle

    Online Nutrition Coaching

    No matter what YOUR goals are, I can work with you! My programs are designed using a set “baseline” that I increase according to your individual goals, activity level, height & weight. The baseline pre-designed program allows me to do the planning for you, to give you a variety of healthy and delicious meals using whole foods. 


    Are you ready to create the best version of you? Join our next 28 day nutrition program and I will teach you that nutrition is not just about counting calories or restricting certain foods. It's about nourishing your body with the right foods that will fuel you for the day ahead.

    No more counting calories 
    No More Calculating Macros
    I do the work for you to create weekly step by step, detailed menu plans!

    Meet Your Online Nutrition Coach

    I can help you with your nutrition & teach you how to fuel your body with support and accountability 365 days a year!

    Nutrition Challenges Include:

    • Detailed menu plans with step by step instructions
    • 3 new recipes each week
    • Weekly grocery lists
    • Complimentary fitness programs
    • Unwavering support and accountability
    Learn more about my upcoming Nutrition Challenge and how I can work with you to adjust your daily baseline to match your goals whether that is weight loss, change in body composition, maintain weight or gain weight all while improving your overall health.

        Member Review
    I first joined the Nutrition by Michelle challenge in May of this year and have now completed 3 challenges. I am so thrilled with the results in weight loss but more importantly to me is the difference in the pain level from my arthritis. My joints just don't hurt like they use to which proves that sugar does cause inflammation. I have really enjoyed having my meal and snacks planned out for me and the meals have been delicious. Michelle really knows how to use spices to enhance the flavours in her meals. I highly recommend the Nutrition by Michelle program and look forward to the next challenge.


    Purchase Digital Recipes

    Our recipe collection includes recipes that are easy to follow and use ingredients found at your local grocery store. All recipes also include check boxes so you can incorporate these into your day. From quick and healthy breakfasts to satisfying dinners and delectable desserts, our recipe collection has a recipe for every craving.   Recipe Collection >

    Looking for a collection of recipes? Check out our Digital Ebooks >


    Nutrition by Michelle offers a wide range of high quality supplements. Visit our online store for more information about Supplements >


    Fall Nutrition Challenge
    Coming Soon
    Goal Setting
    Setting goals is an excellent way to foster new habits, maintain focus, and sustain momentum in your life. At the start of each challenge, I encourage you to set some attainable goals for your self.
    Accountability is crucial for achieving success and reaching your goals. That's why my nutrition challenges includes weekly accountability check-ins to help keep you on track and allow me to check in and see how you are doing.
    Success is achievable if you set your goals and stay true to your menu plan & program. As your nutrition coach, I'll support you through the process of becoming the very best version of yourself – one step at a time!

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